Posted by Martin Lukaszewski on Friday, January 8, 2010,
In :
Obesity
Americans are getting bigger, that is not good. Who wants to live longer? If you do, then first read this article, then start the 24 Day Challenge. Make a difference in your life. I did 53 pounds ago!
Obesity Rise Hurts Health More Than Smoking
Study Shows Obesity Epidemic Creating New Challenges to Public HealthBy Jennifer Warner WebMD Health News
Reviewed by Louise Chang, MD
Jan. 5, 2010 -- America's obesity epidemic now poses an equal or greater threat to health-related quality of life than ... Continue reading ...
Posted by Martin Lukaszewski on Wednesday, September 23, 2009,
In :
Nutrition
Advocare Nutrition Friends,
It's OFFICIAL...
Eric Lichter, Director of Football Performance for The Ohio State University, is now a member of Advocare's Sports Advisory Council...
Director of Football Performance for The Ohio State University
NSCA Certified Strength and Conditioning Specialist
NASM Certified Personal Trainer
Personal Trainer and consultant for more than 45 current professional football and basketball players, including 13 first-round and five Top 10 selections
Consultant to Brazili... Continue reading ...
Learn how to pinpoint and fix the seven sneakiest diet blunders.
Reviewed by Quality Health's Medical Advisory Board
Dieting is a bit like walking a tightrope: easy to start but hard to stay on. And according to experts, the most common diet missteps are caused by things that might surprise you--your schedule, your friends, your shopping habits, even your clothes. While these sneaky saboteurs could derail your efforts, the good news is that you can stop them from undermining your long-term ... Continue reading ...
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About Me
| Martin Lukaszewski |
| Granger, In |
On August 26, 2009, I decided to make a difference in my life and in yours. I ordered my first 24 Day Challenge. To date, I have lost 83 pounds and 37 inches with Advocare products, 103 pounds total!!. I am eating healthier and also have more energy now than when I was in my 20's. I am non-stop in an active lifestyle. Do you wish to lose weight, have more energy and more financial freedom? If so, contact me at 574-904-7352. I am more than happy to talk with you and help you achieve your goals!
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