Check out Friday's WSBT-TV's morning show at 6:40 or Saturday's South Bend Tribune newspaper to find out more about an exciting feat accomplished by a local brother and sister. Melanie Dolph, and yours truly, have lost 115 and 103 pounds respectively. In a period of time that has taken most of a year and a half, each eventually set a goal of participating in this year's Sunburst 5K Race.

On Sunday, Marty would like to invite you to an open house event at 7:00 pm at the Mishawaka Hyatt Hotel. T...
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It is amazing what a good diet centered around a good product can do for you. So far I've lost 20 pounds attributed to the 24 Day Challenge and since this spring 33 pounds in total. I'm now comfortable in a new size of pants and am looking to add another change in a week to an additional loss of pant sizes.

It took me 4 months to lose the first 13 pounds. Then I discovered Advocare. I lost 9 pounds in the Herbal Cleanse phase, 6 pounds using Spark until the MNS product pak arrived, and then in...
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"The proof is in the pudding," is what many skeptics would say when they hear about a product that produces amazing results. So it was with skepticism that I approached the 24 Day Challenge. After ten days I noticed that I had lost nine pounds. I had only purchased the herbal cleanse figuring if I didn't get reults in ten days, then I wasn't really out much money.

Well, after seeing results in ten days, I decided to order the next 14 days. While I waited for the product to arrive I figured tha...
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